Run and Talk with Up & Running and Altra
Join us for an informal evening involving a social run led by LRG Run Leaders where you'll be able to try on some shoes from the brand Altra. Following the run there will be a chance for some refreshments and a brief talk about kit and training from one of the in-store experts from Up & Running in Cambridge.
Wednesday 6th November, meeting at the Meadows Community Centre. We will head out for the run at 7pm so please arrive with time to get your shoes. Demo shoes are given out on a first come basis and we cannot guarantee specific models or sizes.
For the run, there will be a 3k and 5k option, all paces welcome. You'll receive a link to register for your preferred run on RunTogether closer to the time.
There is absolutely no pressure to buy any shoes, but exclusive discounts may be offered at the event.
We know it can be tough to motivate yourself to get out for a run on a cold dark evening, but we'd love to have you join us for this special Run & Talk.
Open to all the Let's Run Girls community and friends!
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Summer Solstice Social
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Reducing the Risk of Injury Workshop
Through the workshop, personal trainer and nutritionist, Caroline will help you understand how to use strength and conditioning to reduce your risk of injury as a runner. There will be a focus on specific exercises that build leg and core strength, that can also improve performance, plus learning about how other healthy lifestyle factors also play their part in injury prevention. The workshop will include both theoretical and practical elements, where you will get the chance to try some of the exercises and ask questions about training, injuries and how to improve performance.
Introduction to Strength Training for Runners Workshop
Join us for an empowering and informative workshop tailored specifically for women seeking to build diversity into their training and prevent injuries through strength training.
LRG ClubCycle Takeover
Let's Run Girls is thrilled to be partnering with ClubCycle Cambridge for a special takeover class on Saturday 18th May as a social and fundraising event. We welcome ladies from across our group locations to come and join in the spinning fun and stick around for a coffee and social afterwards.
The Perimenopause and Beyond
We would like to extend a warm invitation to our Let's Run Girls community to attend this evening talk about the menopause and perimenopause hosted by Dr Eimear Byrne, an NHS GP of 20+ years with a specialist interest in women's health.
Giraffe Bingo Challenge
Inspired by the Cambridge Standing Tall 2024 Art Trail, we invite you to take part in our Giraffe-themed Bingo Challenge, for a bit of fun, motivation to move more and a chance to win some prizes.